CELEBRATING INTERNATIONAL YOGA DAY: A JOURNEY TO WELLNESS

On the solstice, let us initiate a quest to well-being. Yoga, an ancient tradition, holds the key to discovering our inherent wisdom. It leads us towards a serene existence, cultivating both our physical well-being. By means of its postures, we stretch our bodies, increasing mobility. At the same time, yoga quiets the thoughts, easing stress and an